Ryan Faehnle’s Fat Loss Solution is Reviewed Even healthy foods can become unhealthy when you eat too much. (Note to self: A few tablespoons of almond butter are perfectly fine; devouring half the jar is not.) Keep trigger foods — even healthy ones if they become a problem — out of the kitchen and you’ll…

Beyonce Duets with Blind Fan in Australia Harrington lost a whopping 10 pounds in 10 days, starting with the master cleanse, a liquid-only diet made up of drinking lemonade made of cayenne pepper, lemons and grade B maple syrup nine times a day. Beyonce resuscitated that diet to lose 20 pounds for Dreamgirls, Harrington, who…

More on Yahoo: The Amazing Body: Your Body Can Do Amazing Things For the mathematics behind a fitness age, an algorithm is calculated by plugging in the frequency, duration, and intensity of a typical exercise, along with your age, gender, waistline (in centimeters), and resting pulse. As an example, a 40-year-old man who exercises two…